BALANCE LOG SNAKE (AGILITY ZONE)

Varying height timber balance walk, ideal for testing agility and balance

Muscles worked

Thighs, Hamstrings & Calves

HOW TO

1.Strarting at one end,place one foot on the timber, step up so both feet are now stood on the timber frame

2. Slowly make your way across, stepping one foot at a time, using your arms to help balance

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